Coffee Vs. Energy Drinks - Nutrineat.
It is well known that both energy drinks and coffee are used to get an extra shot of energy, even if they are not healthy for your body. Although they are drank for the same purpose, they are definitely different. Coffee appeals more to the older generations.
Dose - Coffee comes in many different caffeine doses, from the 4 to 12 mg of decaffeinated brews to the 40-80 mg of the average cup to the hundreds of milligrams of special Starbucks and cappuccino brews. Energy drinks can range upward from low numbers to 200 to 300 mg of caffeine.
When it comes to coffee vs. energy drinks, you have to consider the benefits. Both are stimulants that provide energy, help attentiveness and increase concentration. However, coffee does have health benefits over energy drinks. It contains beneficial vitamins and minerals.
Energy drinks are consumed faster than coffee (coffee is sipped while energy drinks are gulped quickly) which increases the caffeine distribution throughout your body. Energy drinks are fruit flavored and sweet, which is more appealing to teens and children instead of coffee which has a bitter taste.
It’s easy to see that both coffee and energy drinks have high levels of caffeine. A 16 ounce serving of either coffee or an energy drink and you have already touched 150 mg, which is the lower limit of your daily recommended caffeine intake.
Caffeine is the most common stimulant, found in coffee, coke and mountain dew. But is found in much higher quantities in energy drinks. Most energy drinks contain between 70 and 200 mg. A 5oz cup of coffee contains 110-150mg for drip.
Caldwell 1 Shalayna Caldwell ENG 101 Compare and Contrast Essay Outline September 25, 2016 Coffee vs. Energy Drinks Whether or not you're a coffee enthusiast or an energy drink fanatic the whole purpose for drinking such drinks is basically just to provide the energy needed to get through the day.
Energy drinks have become a very popular source for so called energy, especially among kids. They believe that by drinking these energy supplements they will easily gain the necessary boost to perform well in a sporting event or to stay up late to study. But they contain little sugar. They also cont.
How Energy Drinks Have the Power to Enhance Performance Energy Monster energy drink commits to its ethos in the most fanatic of ways. On the fringes of its website, behind a careful ornamentation of extreme sport scenery, we can locate one of the few health claims of the drink: “tear into a can of.
Coffee vs Energy Drinks Compare and Contrast Essay By: Addi Brouwer It’s 10:30 pm, you have a huge assignment due the next morning, and you aren’t even close to done with it. You run to the cupboard and grab a couple energy drinks and go get started.
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